Nurturing Every Body Before and After Birth: The Power of Prenatal and Postpartum Massage

Pregnancy and the postpartum period mark a life-changing journey. These months are filled with physical changes, emotional highs and lows, and a host of new challenges. At Alcove Massage Therapy, we believe in supporting all parents and birthing individuals at every stage, which is why we offer specialized prenatal and postpartum massage services led by our Registered Massage Therapists, Meagan and Kim.

What to Expect at Alcove

• Safe, Comfortable Positioning
  Our team uses specialized pillows and bolsters to accommodate your changing body. We prioritize your comfort and safety throughout the entire session.

• Tailored to Your Needs
  Meagan and Kim tailor each massage to address specific concerns at various stages of pregnancy. Some common complaints during pregnancy include but are not limited to: pain in the low back, pelvis and hips, carpal tunnel syndrome, anxiety and depression, muscle cramping, and rib pain. Our sessions are gentle yet effective, designed with the unique needs of your pregnancy and early parenthood in mind.

• Holistic Approach
  Alongside massage therapy, we may suggest gentle movement exercises or self-care tips to integrate into your day-to-day routine, helping you maintain the benefits of your session for the long term.

Ready to Book Your Session?

If you’re on a journey to parenthood and looking for ways to care for your changing body and mind, our prenatal and postpartum massage services could be exactly what you need.

• Book with Meagan or Kim today to enjoy specialized support from RMTs trained in prenatal and postpartum techniques.

• If you don’t see a suitable time, consider adding yourself to our waitlist—we’ll do our best to accommodate you as soon as possible.

At Alcove Massage Therapy, we understand that every pregnancy and postpartum experience is unique. Our mission is to provide a calm, nurturing environment that addresses your specific concerns and helps you enjoy a smoother transition into this new chapter of life.